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Mind, Body, Heart …

Integrative Sophro-Analysis®

Psychotherapy & Sophrology.

Integrative Sophro-Analysis® is a mind-body therapy that uses tools such as sophrology, meditation and visualization.
It offers us an inner journey through our own life story and challenges our limiting beliefs in order to disable a losing scenario or a repetitive life pattern that has become too painful. It allows us to have an understanding of our psychological functioning and the mechanisms put in place that may underlie a certain type of behaviour. To inhabit the body as a whole and hear its messages.

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Rima Wansa

Rima Wansa - Sophro-therapist
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Brighton & Aix-en-Provence

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