The Benefits of Integrative Sophro-Analysis®

• To be able to welcome and improve disorders linked to stress, emotions, fears and anxieties.
• Release tension and access body-mind relaxation.
• Re-connect with the body to express and become aware of its basic needs.
• Know how to manage and relieve pain and chronic fatigue.
• Improve memorization, learning and concentration skills.
• Develop inner resources and adaptability.
• Learn to observe, integrate and cultivate the “positive”.
• Identify, understand, and disable repeating loving, family, and professional scenarios.
• Exit from conflicting or unsatisfactory relationships and experience authentic relationships.
• Develop internal security space.